Happiness in the Workplace

by Joi on April 13, 2009

Happiness in the workplace doesn't have to be a pipe dream.

Happiness in the workplace.  A phrase that seems foreign to many, no doubt.  I guess being happy at work isn’t that different from being happy anyplace.  First, you just have to make up your mind that you’ll accept nothing less.  Going to work doesn’t have to be drudgery and you should never fall into the trap of thinking of it that way.  Often, when we keep reinforcing negative thoughts in our mind, we make them far worse than they really are. We have to find a way to focus on the positive aspects of our work and, yes, co-workers.

I guess that’s easy for me to  say, given the fact that my co-workers are cats.

In this economy, finding a positive isn’t that tough – simply having an income should bring about a great amount of satisfaction.  If it doesn’t, there are countless people who’d be more than willing to trade places with us.

Of course, even when you’re extremely thankful for your job and actually enjoy what you do, there will be days when you’d rather be just about anywhere else, doing just about anything else.  My advice for times like that is this:  Dig deep and get through the day. Don’t allow your mind to focus on what you don’t have or what you aren’t able to do at the time.  Being busy is the best antidote I know of for the blues.  Work through it. Then play!

To learn about finding happiness in the workplace,  check out a guest post that appeared on my self help blog.

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