When you have to sit a great part of the day, the comfort of your chair is imperative. IMPERATIVE!
We’ll have our backs the rest of our lives, after all, and as you know our health and happiness is greatly dictated by the health of our back. We’d be fools not to take care of our back each and every way we can.
For office workers (aka corporate sitters!), the most important thing we can do is to choose our chairs wisely. The infographic below will arm you with the information you need to protect your back.
As a bonus, your productivity will improve when you’re comfortable!
Click to Enlarge Image
Infographic by Quill
Take good care of your back, you’ll thank yourself 20 years in the future for your smart choices today.
You may also be interested in: 18 Ways to Improve Your Work Environment and Optimize Productivity.